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The lemon tree, like other citrus trees, has its origin in Central Asia. The Arabs introduced the lemon to Europe in the 12th century. It was first refined in the southeast of the Iberian Peninsula. It is by no accident that the juiciest, most aromatic lemons are found in the Murcia region in Spain.

After being customary in Southern Europe, it was introduced to the Americans by Spanish explorers in the 16th century. Today it is cultivated in moderate regions on the five continents. Although the lemon does not prosper in extreme cold or heat, it needs several cold nights while the fruit is ripening to change its colors from green to yellow. It is because of this that lemons in tropical regions tend to be green, as also happens with oranges and other citrus.

However, the most fascinating workings of lemons are its phytochemicals. These are substances that lack any calories, and they are neither vitamins nor minerals. The recent discovery of these substances in foods and their remarkable preventative effects on cancer and other diseases is one of the greatest advances of nutrition science.

Although the lemon affects the entire body, its scientific applications derive chiefly from its effect on the blood:

Anti-anemic: It improves iron absorption

Improves blood fluidity, thus preventing thrombosis

Depurant, facilitating the removal of toxins from the blood

For these reasons, lemons are expressly suggested in the following cases:

Anemia: Lemons should shape a customary part of the diet of anyone suffering from anemia. The lemon also contains a certain amount of folic acid, which aids blood production, as well as many other protective functions, particularly in pregnant women.

Circulatory disorders: Lemons strengthen the circulatory walls, improve the elasticity of arteries and reduce the blood's tendency to excessive clotting.

Excess uric acid: The lemon is highly effective in eliminating uric acid, which is a waste product generated within the body and must be eliminated in the urine. Excess uric acid is a major cause of Gout.

Kidney stones: A lemon treatment is very effective in helping dissolve kidney stones.

Infections: Because of their vitamin C and phytochemical content, lemons improve the body's immune system's ability to resist infections. Lemons are good for all types of infections whether viral or bacterial.

Digestive disorders: Lemon juice diluted with water is an excellent beverage in cases of diarrhea, gastroenteritis, or colitis.

Regular lemon use with meals can also contribute to neutralizing many of the carcinogens found in foods and the environment, and in this way, help prevent cancer.

Jason Hunter is a natural health advocate. He is owner of a natural health web site called Home Health and Natural Remedies. To find out more about fruits and vegetables that contain the most phytochemicals and antioxidants, visit: The Encyclopedia Of Medicinal Plants

The Encyclopedia Of Foods And Their Healing Power

Can You Give Me A List Of Healthy Foods

So, just what is a game server? Before answering that question, it's important to understand how online gaming works. Many popular games today, first person shooters in particular, support online play. Such Internet-based play expands the game to whole new levels, and provides an experience not possible in single player environments. Players ranging in numbers from half a dozen to as many as sixty-four can all join what's called a game server and play on the same map (game level) at the same time. Gaming servers work much like web servers, but instead of hosting websites, host game matches that others can join. Though the game itself is not loaded from the server, important game information such as player scores and rules are. Think of them in terms of a soccer stadium. The stadium provides a scoreboard and a field to play on, and the players come to the stadium to play.

While it is possible for a gamer to host a server on his computer, such servers are only suitable for a small number of players due to the slow speed of their connections. Game servers of any decent size are hosted by what are known as server providers in large data centers. With high-speed connection speeds and high-end server hardware, these providers can host servers of any size. The most popular games hosted these days include the Battlefield series, Counter Strike: Source, the Call of Duty games, the Medal of Honor series, and Unreal Tournament. Most providers offer free support, the ability to change the hosted game on the fly, free voice servers for oral communication, and web hosting. Prices for gaming servers vary greatly from provider to the provider and game to game, but the average is around $2 per player. People who run game servers sometimes pay for them out of their own pockets, but often times a group of gamers will form what is called a clan and share the cost of the server. Once a server is setup, anyone can play on a server for free, though some servers are private and require a password to join.

They make it possible for game lovers worldwide to get together and play their favorite games in an online environment, and have created a whole new market in the gaming world and have changed the way people view gaming. As technology increases, it will be interesting to see how the game server market changes.

eSports Game Servers features advice about game server rentals. Buying or renting a game server is a hard task, and eSports Game Server is there to make choosing the right gaming server easier. From choosing the right number of player spots, whether to get a server for Call of Duty or Counter Strike, what tick rate to get, and getting the lowest price, http://www.esgameservers.com has plenty of game server related tips and tricks.